This is the most popular plan as it is completely personalized. Your plan will contain the foods that you like.
What is included in this plan?
- Initial consultation in person or online
- Review current diet
- Goal setting
- Fully personalized plan which will help lead to your goal
- Sample plans to match your daily calories to make your choices easier
- Support by text or email with answers within 24 hours
- Supplement recommendations
- Two weekly check-ins at a time that suits us both
- Two weekly adjustments to nutrition plan if needed