Sick of buying meal plans that are full of meals you hate?

You know you need to change your food, but you can’t face eating just salad and tuna for the next year…

Imagine how it would feel to have your food working for you not against you.

This plan will help get you started.

The following are included

  • One hour consultation over zoom
  • Get YOUR questions answered
  • Review current diet
  • We’ll determine which food habits are working for you and which are not
  • You’ll get three action items that you can work on straight away
  • These will lead to new habits that will bring you to your goal
  • Sample plan so you see what an ideal day looks like